helping individuals harness their nutritIon and unlock their potential.
High performing and developing athletes face numerous challenges.
Nutrition can be the key to unlock the next level of performance or step in your career.
Optimising growth & development, sleep, recovery, energy levels and body composition are central to Tom’s objectives for individuals.
The expertise gained over many years of working in elite sport allow Tom to not only know what you need to do to unlock your next level, but also how to do it in the most effective and impactful way.